If you want more from a salad than greens and dressing, these delicious vegetable salad recipes will more than hit the spot.

The ultimate sci-fi clock, bread baking made supremely simple, an inside look at steroids in sports, and more… This week’s cool stuff!

In this podcast I interview Kelly Starrett from MobilityWOD and we talk about the detrimental effects of sitting too much, various “little” lifestyle choices that can harm or help us in the long run, his new book that is launching in October, and more!

Here is Ben Greenfield’s set of little tips and tricks he uses through the day to keep himself fit while taking care of and homeschooling his twin six year old boys.

Many people believe that rapid weight loss is unhealthy, but if done correctly, it’s far superior to “slow cutting”… Here’s why.