15 pounds lost in 3 months! Find out how Julian did it here!

The coolest smart watch I’ve seen, an advertising book you need to read and use, a smartphone-controlled paper airplane, and more… This week’s cool stuff!

In this podcast I interview the one and only Brad Schoenfeld and we talk about the rock-bottom fundamentals of building muscle and strength and losing fat, the myth of “functional” training, and more!

Who says popcorn has to be a junk food indulgence? These healthy recipes show you how to enjoy it guilt-free!

Nothing kills dreams of being lean more effectively than bingeing. If you want to learn why and how to stop binge eating once and for all, read on.

I’m really excited to announce that the second editions of Bigger Leaner Stronger and Thinner Leaner Stronger are now available!