After many failed programs Corey found one that allowed him to get the body composition he has been looking for. Here is his story.

The best and worst chainsaw massacre prank ever, a “smart” food scale, a Christopher Nolan masterpiece, and more… This week’s cool stuff!

Whether you just need to warm up after a cold commute home, or want to give everyone a reason to gather around the table, one of these 7 healthy stew recipes is sure to do the trick.

In this podcast I answer more reader questions, and this time they’re regarding the reverse pyramid style of weightlifting, determining our genetic potential, organic vs. conventional food, and more…

Why struggle to achieve a great life when it’s so much easier to settle for a good life? I don’t know about you, but I’ve seriously pondered that question, and here’s what I’ve come up with for an answer…

Are there “best” protein powders for building muscle? Losing weight? Staying healthy? Read on to find out…