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I went from trying to hide my fat with the biggest shirts I could find to wearing large tank tops in public

I’d never tried a diet and fitness plan before, but I loved following the plan in Thinner Leaner Stronger!

My results weren’t as fast as other people, but I learned how to appreciate my hard work.

For the first time in my life, I feel comfortable in my own skin.

This book helped me take control of my life. Trust the process and just keep going.

What has happened so far on the program? I started the Thinner Leaner Stronger in January 2016 and found that my strength was increasing. I felt I had built OK muscle to start a cut so I got the meal plan from you guys. I started a cut 20 May 2016 to 5 August 2016. […]

The program has been incredibly easy and the results came much quicker than expected.

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