Archive: January 2017

This journey has been nothing short of amazing and life changing.

What has happened so far on the program? I am 66 years old and from 2012 to now I lost 83 pounds! First, I read Mike’s book Bigger Leaner Stronger and  it made sense to me. I wanted to get healthy as I have had 14 cardio stents placed into my arteries since 1999. I […]

What has happened so far on the program? I’m 34 years old and in a little over a year I went from 230 lbs at 25-30% body fat and got down to 198 lbs. at around 13-15% body fat. During my cut I lost over 30 lbs of fat. I’ve never lifted so much weight either. […]

This is hands down the most practical guide to basic dieting and training that I’ve found.

Thanks to Bigger Leaner Stronger, I am in the best shape of my life! I need less sleep and my energy is through the roof too.

My confidence is through the roof and girls I once aspired to look like are now contacting me, asking what in the world am I doing to look like this!

Without a doubt this transformation has made me more confident in my appearance.