Archive: September 2015

I lost 24 lbs in 90 days!

I feel younger, more energetic, and happy.

In 5 months my body fat went from approx 16% to 8%.

I lost 20 pounds in 3 months and even gained strength!

I lost 22 pounds within 3 months whilst making strength gains!

I lost 20lbs over the course of about 4 months. My strength increased a ton!

I have lost just over 40 lbs and have gone from around 22% body fat to around 8%.