Archive: May 2014

These past seven months have resulted in what I was hoping to achieve in the past 15 years.

I love what I see when I look in the mirror and see all my hard work paying off.

I have transformed from a depressed unattractive potato blob, to a body I would have thought impossible for me to achieve.

I rarely get ill, I eat better, I sleep better, I’m happier and a lot more energetic/focused in day to day life.

The gains you see for the short amount of time spent in the gym are amazing!

The program gave me a way to burn fat and gain muscle at the same time.

My fitness levels have dramatically increased and even my friends notice my gains!