One day I just decided I was tired of looking scrawny and wanted some mass. So I got this book [Bigger, Leaner, Stronger].
I’m not going to lie, the first few weeks I went all out and really felt it. These were new exercises for me that I’ve never done before.
I’d recommend this product to everyone who is trying to finally break through and get the results than they’ve been looking for.
I have had a lot of compliments from guys at the gym, from questions about me being on steroids (I’m not!) to how shredded I look.
If someone like me (in their mid to late 40s, severely obese and not exercised properly for decades) can follow this program and see results this quickly then anyone can.
I focused more on my diet and supplements to use to lean out and not only do I feel better everyday with more energy but also look better leaned out and it’s all thanks to BLS!
Yes I would recommend this programme simply because it works. If you stick to what is laid out you can’t go wrong.